It comes from childbirth, chronic straining from constipation, being in menopause, being overweight, coughing a lot, or just age itself. The vagina has muscular ridges called ruggae inside of it. The vagina is only inches long, but the average penis is inches long when erect, so it has to expand to make room. After you orgasm the vagina goes back to its original size.
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Here's how to inoculate ourselves against negative ones. Verified by Psychology Today. All About Sex. Many women complain that their vaginas are "too tight" or "too loose," and many men raise the issue about lovers.
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The vagina is a flexible organ that can undergo many types of stretching over a lifetime, from tampon insertion, to intercourse, to childbirth. Reasons may include the following:. A woman may feel anxious about her relationship or nervous about having sex again, especially if she has a new partner. This anxiety can make it difficult for her — and her vagina — to relax.
When it comes to truly sensational sex , an emotional connection with your mate is vital — but sexual fitness counts too. It's not about getting the perfect body though — it's about discovering and toning the little-known muscles that contribute to more intense, enjoyable, even transcendent sex Here are five key pleasure moves to try. These three sets of muscles run like a hammock from the back to the front of your pubic bone, encircling the openings to the vagina and the rectum. Toned muscles also mean increased muscle mass, resulting in greater blood flow into the area, which may also enhance sensation.